Please note: I am on maternity leave but will resume a very limited schedule of phone consultations in February. Please email Hannah@EarthBodyBalance.com to be added to my waiting list.
- Initial consultations can last up to 2 hours and are billed as 2-hour sessions (160.00). A follow-up email with resources and recipes we discuss during the session will be provided within a few days following the session.
- Follow-up or refresher consultations are billed at 80.00/hour (no minimum length of time required).
- Phone sessions for couples require that both parties fill out our health assessment form prior to the 2-hour initial session, and the fee is 220.00. If you have specific health issues that each of you need to work on it is a good idea to have separate initial sessions so that recommendations can be made for you separately.
- Private cooking consultations are available in your home, as well as assistance with meal planning.
- In-home nutrition consultations are offered very rarely, for special circumstances only.
- We do not accept health insurance at this time, but can provide an invoice that you may submit to your insurance company for out-of-network benefits.
Hannah sees women and children of all ages for nutritional assessments and consulting, and also offers a variety of nutrient-dense foods (see our Traditional Foods Kitchen page).
For women we can address:
- fertility (including Fertility Awareness Method, fertility issues, recurrent miscarriage, and the diet for fertility/conception)
- eating for pregnancy, and for a healthy birth
- post-partum recovery
- breastfeeding and galactogogues (foods that increase breastmilk supply), as well as a homemade whole foods formula for babies who cannot receive breastmilk for whatever reason
- thyroid disease (hypo- and hyperthyroidism) and recovery
- blood sugar issues, especially hypoglycemia, insulin resistance, diabetes prevention, excessive appetite, and needing to snack frequently throughout the day
- weight loss and achieving your ideal body weight
- increasing bone density and strength
- acne, PMS, and other hormonal issues
- gut dysbiosis: candida, yeast overgrowth, eczema, allergies (environmental and dietary)
- digestive problems: IBS, gas, bloating, burping, abdominal pain, diarrhea, constipation, heartburn
- headaches
- fatigue and poor sleep
- low energy and lethargy
- moods, irritability, depression, anxiety, feeling down or apathetic
- poor immune function, frequent infections
- recovery from use of birth control pills and other medications or supplements
- managing stress
For babies and children we can address:
- failure to thrive and difficulty gaining weight
- prematurity, and getting the baby back on track with proper nourishment
- digestive problems (constipation, diarrhea, gas, bloating, reflux, abdominal pain, etc.)
- sleep issues
- illness, disease, and dysfunction (organs, glands, etc.)
- pickiness, poor appetite, lack of interest in food, self-limited diet
- gut dysbiosis: eczema, allergies (environmental and dietary), yeast overgrowth, severe diaper rashes
- autism-spectrum disorders, learning disorders, behavioral disorders, ADD/ADHD
- asthma
- blood sugar imbalances, diabetes, hypoglycemia
- excessive/insatiable appetite and needing to snack frequently
- nutritional deficiencies
- low energy, fatigue
- poor immune function, frequent infections
For men we can address:
- cholesterol concerns
- weight management/weight loss
- fatigue and energy levels
- digestive issues
- healthy aging
- blood sugar balancing
- immune function
- thyroid disorders
- healing gut dysbiosis
- nutritional deficiencies
- bone and joint health
- dental issues
- mood disorders
- managing stress
For couples we can address:
- a pre-conception diet and overall preparation for fertility and a healthy baby
- negotiating all nutrition/cooking aspects of your life together as a couple (shopping, meal planning, cooking, division of labor, prioritizing good nutrition, making food choices and dietary habits more compatible, etc.)
- eating well on the run
- education around properly nourishing your children and modeling/encouraging healthy eating habits
- planning, preparing, and strategizing around good nutrition for your children while they are at school and on the go
- addressing aging concerns, and approaches for aging healthfully and well together
