How Becoming a Yoga Instructor Transformed my Life

Three years ago today, I was preparing my backpack for India, heading to become a Yoga Instructor.

My HEART had been speaking to me for a long time prior to actually gathering the courage to go. I finally chose to listen, to trust and suddenly everything came into place. Alignment.

The principles of Yoga are a sole part of my life, and the beauty of teaching and sharing with my friends, family, and the community fills my soul with so much content and happiness.

Yoga was the bridge and the catalyst to propelling me closer to my true Self.

Applying concepts of surrender, letting go, finding strength, centring and courageously facing the depths of pain and suffering within, only to come out with grace acceptance, love and understanding….contentment, and peace with all that is.

The journey of yoga is the journey within. Bringing our physical bodies into alignment, brings our soul into alignment.

Coming to understand the cycles of life and death of all things, as microscopic as a single cell of the human body.

As a teacher, I gained the confidence to express myself, share and guide others from a heart centred place.

Arriving in this space, I have learned to accept my hearts message, because it is always perfect.

Sharing this ancient practice has illuminated parts of me that were buried in the dark, building community, and so much more.

Guiding others to become more true to themselves, loving and accepting themselves is a true gift to experience.