Hire me for your office, corporate business team, and or events to guide a therapeutic, mindful and transformative yoga class.

I educate my students on body - mind connection so the bridge from the brain to productivity is made.

Breath is important for ultimate function through practice and through life, yoga enhances your quality of life in every way.

Enhance your team's productivity, because they will naturally feel more connected to themselves. They will feel taken care of and in return reciprocate a healthy cycle of work flow.

The question is really, do you want your team/employees to be slouchy, depressed, closed off and unhappy, or do you want to use yoga therapy to enhance their posture, uplift the company, each other and feel more alive and productive?

Reverse that desk posture....forward head tilt, overstretched spinal erectors, internally rotated shoulders, glutes turned off, hammy tight and asleep.

My yoga is based on reversing the desk slouch posture for ULTIMATE energy flowing through the body and the business.

Kundalini | YIN | Vinyasa | Yoga Nidra

Downtown Toronto.

Samādhi is an immersive sound bath and Kundalini yoga experience designed to guide you through a yogic journey.

Through a combination of ambient soundscapes, breathwork, Kundalini, mantras, and meditation, we will move through the body’s physical layer and soften into a lighter, more receptive state.

This journey is supported by ambient sounds, soothing instrumentals, and heartfelt vocals. These sound currents act as vibrational channels, lifting you into higher states of awareness while enhancing your energetic flow.

This is unique workshop style class.

A guided partner stretch and massage flow that will help you learn how to touch your partner, stretch your friends, massage and release another person.

Deep connection to each other is important, ultimately we can help calm each others nervous system with just a loving present touch.

Angel guides so that you can follow along while staying in flow with rhythmic somatic sensations. Relaxing, fun and dynamic.

Hire me to come to your business for the day and massage your team on site.

Please contact me for bookings.