What is Earth/Body Balance?

The concept behind Earth/Body Balance is a philosophical goal that we keep at the center of everything we do, and share with others through our services and practice. This goal is to nourish and sustain our minds and bodies, our families, our communities, and our planet through self-awareness, wise food and lifestyle choices, and thoughtful purchasing practices.

We believe that total health for people and the environment can be achieved naturally, by gradually but dramatically transforming what we eat and consume, how we think about ourselves and the world, and what we choose to buy. This is an intricate and involved process, with the power to renew our health and our communities, and to sustain the Earth.

We strive to protect & promote:

• Real food (including food integrity, traditional foodways, and access to real dairy)
  

• Farmers' markets & CSAs
  

• Independent food buying clubs
  

• Family farms

• The environment & soil health
  

• Thriving children & families
  

• Natural methods of parenting

• The domestic arts, particularly traditional methods of food preservation and preparation
  

• The local economies of small communities

• Alternatives to conventional health care and freedom of choice in all health decisions

• Access to accurate health and nutrition information unmotivated by profit or any other agenda
  

Have you been looking for answers?

If so, you've come to the right place. Whether you're worried about your child's health problems, concerned about conceiving after 35, or just want to know how to buy and prepare better food, we will help you find the answers you need. Our approach is down-to-earth, hands-on, comprehensive, and guaranteed to make you feel empowered, enlightened, well-nourished, and totally cared for. 

What we do

We offer health coaching (diet and wellness support) for women, couples, and families on a range of issues affecting overall health and well-being. Our specialty is helping women and families ensure great health for their kids at every age. We can give you the information you've been looking for and let you take it from there, or offer a supportive hand every step of the way. To learn more about health coaching, click here.

In addition to our comprehensive nutrition and wellness support, we offer workshops, cooking classes, free guidance for sourcing good food, a blog you can really sink your teeth into, and a bimonthly e-magazine. Please visit our contact page to receive updates by email and stay in touch.

Our mission

To support women and families in a return to real food and health by providing resources, counseling, guidance, and instruction. We encourage connections between individuals and the local farm economy, and are dedicated to supporting families in conferring health and vitality on their children and future generations.